Gaining weight can be just as difficult as losing weight. If you’re not eating the right foods or working out regularly, you’re not going to see results. But with the help of protein powder, you can give your body the nutrients it needs to build muscle and gain weight.
Quick Facts About Protein Powder
Protein powders are typically made up of protein with added vitamins, minerals and flavorings. They are a convenient way to consume protein without having to consume high quantities of animal products such as meat or eggs.
In this article, we have selected the top 10 protein powders in Nigeria. These protein powder supplements are made from different sources of proteins such as whey, soy, casein or pea protein. They also have different flavours and types to suit your taste buds. We’ll also touch on what to look for when choosing a protein powder. By the end of this post, you’ll have all the information you need to start your weight gain journey!
What Is Protein Powder?
Protein powder is a powdered food supplement that is made from whey, soybeans, or casein etc. The powders may include other ingredients such as added sugars, artificial flavoring, thickeners, vitamins, and minerals. Protein powder has many uses as it can be mixed with water or milk to make a protein shake and can also be used in baking.
Protein powder is most often used by athletes and bodybuilders because it helps them build muscle mass and recover from workouts more quickly. It can also be used by people who are trying to lose weight because it makes them feel full for longer periods of time.
Protein powder can be found in many different flavors such as vanilla and chocolate. There are many different types of protein powders on the market today including plant-based protein powders like hemp and pea protein powders.
PS: Protein powdered supplements used for building muscle contain relatively more protein, and supplements used for weight loss contains relatively less protein.
Top 10 Best Protein Powder For Weight Gain in Nigeria
1. Body Fortress Whey Protein Powder
If you are looking to add some serious mass, Body Fortress Whey Protein Powder is a great option. This powder is packed with a high protein content and contains all the essential amino acids that are needed to build muscle. It also mixes well with any liquid of your choice and tastes good too!
2. Optimum Nutrition Gold Standard Whey
If you are looking for a protein powder to help you with weight gain, then you should consider Optimum Nutrition Gold Standard Whey. This protein powder is packed with 55 grams of protein per serving, making it an excellent choice for those who are looking to add more protein to their diet. Additionally, the powder also contains complete dairy proteins from mainly isolates and oat, pea and potato carbohydrates. Included fats come from flax, chia & MCTs for added benefits.
3. Muscletech Nitro Tech Protein Powder
MuscleTech Nitro Tech is a protein powder that can help you gain lean muscle and boost your strength. It is made with whey protein isolate and peptides, which are two of the most popular and effective types of protein for weightlifters and bodybuilders. MuscleTech Nitro Tech is also low in calories and fat, making it a good choice for those who are trying to lose weight or maintain their current weight.
4. Six Star Whey Protein Powder
Six Star Whey Protein Powder is a high-quality product that can help you reach your fitness goals.
This protein powder is made with 100% whey protein isolate, which means it is very easy for your body to digest and absorb. It also contains 25 grams of protein per serving, making it an excellent choice for those looking to build muscle or lose weight.
In addition to its high protein content, Six Star Whey Protein Powder is also very low in fat and calories. This makes it a great option for those who are trying to cut down on their calorie intake.
Six Star Whey Protein Powder is a great choice for anyone looking for a high-quality protein powder that can help them reach their fitness goals.
5. Dymatize Elite 100% Whey Protein Powder
One of the best protein powders on the market is Dymatize Elite 100% Whey Protein Powder. This powder is packed with 35 grams of protein per serving, making it an excellent choice for those looking to build muscle or bulk up. Additionally, the powder is low in fat and calories, so you can be sure that you're getting all the nutrients you need without packing on extra pounds.
If you're serious about gaining weight and building muscle, then Dymatize Elite 100% Whey Protein Powder is a great option for you. With its high protein content and low calorie count, this powder will help you reach your goals in no time.
Related
- 10 Best Whey Protein Powder Isolates in Nigeria – Which One is the Right Choice for You?
- 6 Benefits Of Taking Organic Pea Protein Powder
- 25 Best Protein Foods in Nigeria
6. Optimum Nutrition Whey Protein Isolate
If you are looking for a protein powder that will help you gain weight, Optimum Nutrition Whey Protein Isolate is a great option. This protein powder is made from whey protein isolate, which is a very pure form of whey protein. It is also low in lactose and fat, making it easy to digest. One scoop of Optimum Nutrition Whey Protein Isolate contains 35 grams of protein, which makes it an excellent way to increase your daily protein intake.
7. MRM Veggie Elite Protein Powder
If you're looking for the best protein powder for weight gain, look no further than MRM Veggie Elite Protein Powder. This protein powder is made with a blend of pea and rice proteins, providing you with all the essential amino acids your body needs to build muscle. It's also low in fat and calories, making it an ideal choice for those trying to lose weight or maintain their weight.
8. Optimum Nutrition Pro Gainer
If you are looking to bulk up and add some serious muscle mass, then you will need to make sure that you are taking in enough calories. Optimum Nutrition's Pro Gainer is a high-calorie protein powder that is designed to help you pack on the pounds. Each serving of Pro Gainer contains 1000 calories, 65 grams of protein, and 5 grams of fiber. This makes it an ideal choice for those who are trying to gain weight. Additionally, these shakes are a great supplement to a balanced diet. They even include a lot of extra vitamins and minerals to make the calories count!
9. CytoSport Muscle Milk Gainer
CytoSport Muscle Milk Gainer is a protein powder that is designed to help you gain muscle mass. It is made with a blend of whey and casein proteins, which are both excellent sources of protein for building muscle. Muscle Milk Gainer also contains complex carbohydrates, which are important for providing energy to your muscles during workouts.
This protein powder is low in fat and calories and is actually lactose-free and includes 20 vitamins and minerals, including calcium and electrolytes, making it an ideal choice for those who are trying to gain weight in a healthy way.
10. MuscleTech Mass Tech Extreme 2000
MuscleTech Mass Tech Extreme 2000 is one of the best protein powders on the market, and it's perfect for anyone who is looking to bulk up and gain some serious muscle mass.
This powder is packed with 2,000 calories, 440 grams of carbs and 60 grams of protein per serving, making it one of the most concentrated formulas available. it also includes 10g of creatine and 20 vitamins and minerals, making it an ideal macronutrient profile needed to gain weight.
If you're serious about gaining muscle mass, then MuscleTech Mass Tech Extreme 2000 is the powder for you. It's perfect for anyone who wants to bulk up quickly and see some serious results.
How To Choose The Best Protein Powder For Your Needs
When selecting the best protein powder for weight gain, there are several things you need to put into consideration;
- Protein Content: Select a protein powder for weight gain that contains at least 30 grams (30g) of protein per serving. Protein is important for muscle growth and development, so you will want to make sure you're getting enough.
- Carbohydrate Content: Protein powders or mass gainer typically contain high levels of carbs, which helps replenish glycogen stores and promote muscle growth and development.
However, if you're trying to gain a little fat while gaining muscle, or are watching your carbohydrate intake, then it is best to go for a low-carb version.
- Calories Content: Most protein powders mass gainer contain a high level of calories, which is necessary for those trying to gain weight.
- Cost: Most protein powder are costly, so it's best to go for one that fits into your budget. There are a variety of quality products on the market, so you should be able to find one that you can afford.
- Ingredient: Check out the ingredient list to know what's actually present in the product. Try as much as possible to avoid products that contain fillers, artificial flavors or sweeteners, and other ingredients that aren't necessary.
Final Conclusion
If you are looking for the best protein powder that will help you gain weight, then any of the options on this list should be a great fit for you. We have compiled a list of the ten best protein powders for weight gain in Nigeria, all of which are highly effective and will help you reach your desired physique in no time.
So, what are you waiting for? Pick up one of these protein powders today and start your journey to a new and improved body!
The content is intended to augment, not replace, information provided by your clinician. It is not intended nor implied to be a substitute for professional medical advice. Reading this information does not create or replace a doctor-patient relationship or consultation. If required, please contact your doctor or other health care provider to assist you in interpreting any of this information, or in applying the information to your individual needs.
