As for tracking health progress, the frequency of using a smart scale varies. Some experts suggest weekly weigh-ins to avoid excessive focus on weight, while others recommend daily weigh-ins at consistent times for a more nuanced understanding of weight trends and fluctuations. Ultimately, the frequency should align with your health goals and preferences.
The content is intended to augment, not replace, information provided by your clinician. It is not intended nor implied to be a substitute for professional medical advice. Reading this information does not create or replace a doctor-patient relationship or consultation. If required, please contact your doctor or other health care provider to assist you in interpreting any of this information, or in applying the information to your individual needs.
