Author: Isreal Olabanji DST RN

Did you know that your teeth care what foods you eat? According to dentists at the American Dental Association, it does matter very much what you consume each day. Some foods help clean your teeth. Others layer on the plaque that will cause your teeth to decay. Some foods may fall into both good and bad categories if they are staining your teeth and eating away your enamel. Remember the 10-Minute Rule If you eat food that feels like it is still on your teeth twenty minutes later, you need to think about your meal. Is there a way you…

Old and wise people used to say enjoy your youthful life, rippling muscles, and raging libido as it will fade away as you get older. But most people only realize when they reach an extent where they have no other choice apart from infusing chemicals into their body, certainly, they show minor changes in the human body but they are for a shorter time. As long as you keep infusing them will show minor improvements and after a while again you lose your strength and feel tired, fatigued, and moody along with life-threatening side-effects. But what if there was an…

There was once a time that disease ravaged our women, our young women perished from a disease that they could not predict, could not detect, and could not treat and one that they were helpless against. This aforementioned disease is none other than Cervical cancer, a disease that was the reason many women perished in the past because of its unpredictability and because it was particularly hard to detect considering it affects the inner parts of their reproductive organs. This continued until the Pap smear test was invented and since then it has revolutionised the world of female medicine. A…

There is a particular disease that has become the bane of our women nowadays; it has stricken fear into the hearts of our women as it affects them in so many ways even in Childbirth. The said disease is Fibroid and we can relate from the name how scared we are of it. Today am going to tell you all about it including the cost of fibroid surgery in Nigeria Now, Fibroids are actually irregular growths that grow on a woman’s uterus. These said tumours can grow to become quite large in size and may cause the woman severe abdominal…

In the world of medicine, there is a revolutionary method of scanning the body for diseases or for problems. This said process would have seemed like a Science Fiction movie and is a process that is yet to fully become commonplace in Nigeria for now and is taking very slow to become accepted. Today am going to tell you all you need to know about this scan, the Cost of MRI in Nigeria, it is called Magnetic Resonance Imaging or MRI for short. What is MRI (Magnetic Resonance Imaging)? MRI is a medical imaging technique that allows you to take…

Some things in life have an essential role in rejuvenating us and renewing our energies. They let us refresh ourselves and participate in the activities of life with new zeal. Those things also allow us to have greater faith in what we do and how we do it. In simpler words, they enable us to achieve our milestones set for each day. It is the daily exercise that renews many people's energies, while others find meditation powerful. Likewise, sexual intercourse provides an exhilarating rejuvenation. There is an understandable reason why one of the said activities, including sex, renews us. If…

The health care industry is in constant evolution with new technologies and innovations happening. With growing pressures, health care practitioners need cost-effective yet useful solutions to handle the issues. Becoming a health care professional requires hard work and dedication, but the learning does not stop there. Continuous education is a crucial aspect for a practitioner to learn new methods of patient care. Not only delivering care, but it also helps in managing a career in the ever-changing field of health care. Over the years, CME has improved patient lifestyle with better outcomes and overall efficiency of the health care system.…

Public health is the study and science of prolonging life, preventing disease, and promoting overall improved health. Healthcare individuals do this through organized community efforts to control infectious diseases, educate people on good hygiene, and conduct early diagnoses and preventative treatments of non-communicable diseases. Overall, public health ensures that the people present in the world remain safe, secure, and as healthy as they can be. They can either be people from small communities or an entire region of the world. Unlike other medical professionals who practice inside clinical settings, such as a hospital or doctor's office, public health does not…

Hospitals are complex organizations. There is so much going on every time that proper communication and effective management becomes a challenge. Many administrators worry about the inefficiencies, quality of care, safety, and management in their healthcare facilities. And that too, for good reasons. Bad management can lead to a decline in patient care, and in some cases, can become a matter of life and death. Hence, improving healthcare management and performance is crucial as it can ultimately lead to an increase in overall well-being. Below, we have outlined a few tips to improve hospital management. Set goals  If there is…

You may have heard its name before and may have wondered its use, or perhaps you may have heard it is used for pregnant women. The truth is that most Nigerians know little or nothing concerning ultrasound scans but worry not, I am here to enlighten you on all you need to know about said scan including the cost of ultrasound scan in Nigeria. What is An ultrasound scan? An ultrasound scan makes use of high-frequency sound waves to capture live images from inside of your body. It is also known as sonography, The technology employed in the process bears…