Author: Isreal Olabanji DST RN

Heard about intestinal parasites? Parasites are organisms that live inside or on other organisms known as a host. Intestines are soft muscular tubes inside our stomach that extend to the anus. So, basically, these are tiny worms that live inside your intestines. Who gets affected? An intestinal parasitic infection (IPI) is a common health problem in most developing countries. In 2010, 467.6 million people were diagnosed with this health condition. Top symptoms of intestinal parasites Here are the top four symptoms of intestinal parasites that you shouldn’t ignore at all. Abdominal pain This is the first symptoms of intestinal parasites.…

Getting enough shut-eye in today's world isn't an easy task. Many of us work too many hours, take on more than we can handle, and are under a constant blanket of stress. When we finally hit the hay, we can't seem to drift off, and our minds run wild with negative thoughts. However hard it might be to believe that you can sleep like a baby with a few simple natural solutions every night, it really is possible. We take a look at the top 5 natural ways to help improve your rest quality and ensure you wake up feeling…

Ginger and Garlic are two herbs we have come to grow up with. They form an integral part of most of our foods and are treasured for their lovely taste and aroma that they give to food. there is more to these two herbs than meets the eye, as they have a plethora of health benefits. So today, I am going to give you guys a rundown of the health benefits of ginger and garlic. After reading this post, you will have an in-depth knowledge of the health benefits of ginger and garlic that you can get if you imbibe…

If you are looking for ways to take care of your brain, then you need to make sure that you invest in nootropic supplements. As you get older, you may find that your memory doesn't work as well. You could have a hard time solving problems that you feel used to take you shorter amounts of time. If you want to make sure that you can preserve your mental faculties well into your later years, then you should invest in supplements. There are a few exceptional nootropic supplements that you should take advantage of! 1. Chocolate Nootropics For those with…

While the use of cannabis has been a somewhat controversial topic, there is no doubt that it has many health benefits. Research has shown that it can help relieve various symptoms, and while it cannot entirely treat anything, further studies are being conducted to fully understand its capabilities. In this article, we are going to discuss six different medical conditions where cannabis may be helpful. Interested? Then keep on reading! Cancer While there is no direct evidence that cannabis can cure cancer, it has been used to treat some of the side effects of chemotherapy. This includes reducing vomiting and nausea,…

As winter approaches, the needs of our bodies also change. Scientifically speaking, our nerves send impulses to our brain about the temperature of our skin. Our body then reacts to the change in the temperature. Unlike summer, now we need to protect ourselves from cold and also from the deadly coronavirus.  But how do we exactly do that? By keeping our body warm and maintaining good immunity. We are here to help you with a winter nutritional foods that will help in maintaining the warmth of our bodies even during super chilly winters. 1.Nutritious eggs There’s a reason why eggs…

Winter brings about so many amazing moments! Snow, cozy fireplaces, time in the kitchen, hot cocoa with your family, and maybe even building snow people! But it also brings about dry skin, chapped lips, sicknesses, and even joint stiffness in the cold. How can you battle all those on your own? Don’t worry, we are here to help you take care of yours, that way you can make only happy, well-moisturized memories this Winter. Let’s get to it, that way your skin isn’t suffering any longer! 1. Hydrating Mask If you want ultimate moisture while you sleep, the Moisturizing…

Exercise Science has various physical and mental benefits for your health. It’s important to introduce various ones into your daily lifestyle, so that you experience optimal health. The various exercises that you tackle may depend on your health goals. The more specific your health goals are, the more targeted your exercises will be to achieve them. Let’s take a look at a few common exercises that can benefit your health.   1. Swimming Swimming provides an efficient cardiovascular workout, meaning that it benefits your heart. Your heart will pump harder and faster, so that your blood circulation is facilitated efficiently.…

As social animals, all humans require stable relationships to meet their emotional needs. Many people find satisfaction in establishing a romantic relationship with someone else who can continuously offer comfort in times of distress and affection in times of joy. However, like all relationships need work, and while talking can often solve the issue. Sometimes it's necessary to involve an unbiased third party that can help you and your partner through turbulent times. In this article, we discuss how psychologists can help you and when you should seriously consider looking up marriage counseling Brisbane. Let’s start with common couple problems…

It’s important to find the right pediatric dentist for your children. Going to the dentist is usually a frightening experience for kids. The technology, sounds, and all the prodding in the mouth can become overwhelming for them. This is why it’s important to find a dentist who has the expertise to gently and professionally assess and work on your children’s teeth. If your children begin to fear the dentist, the fear may continue into their adult years, which will compromise the health of their teeth. Here are some of the ways to find the right pediatric dentist for the benefit…