Author: Isreal Olabanji DST RN

If you have been willing to consult an expert for changing the way your teeth or gums look of late, then you must have tried to search for the right dentist. However, many people owing to their lack of knowledge in dentistry have no idea that they should visit a cosmetic dentist for seeking solutions to the problems that affect the appearance of their teeth, gums, or smile. They visit a general dentist who then refers a cosmetic dentist to them. In such a situation, it’s quite possible that the cosmetic dentist referred to you by the general dentist or…

Going to the dentist very few months is not a very fun way to pass your time, but it is a necessary one. Dental visits can be scary – just look at how many different dental instruments there are! – but they play a very important role. While many people avoid going to the dentist until they have a serious dental problem, there are various reasons for you to go on a regular basis, even if there’s nothing obviously wrong. Most dentists recommend that you go for a check-up every six months, just to ensure everything is as it should…

With the rise of the internet and how this incredible tool has managed to share a lot of information all around the world, awareness of mental health has never been this present in society. With that said, a lot of people tend to ignore or disregard its importance, as well as ignore the fact that being mentally healthy is an essential stepping stone for success. In this article, I’m going to talk about the ways you can improve your proactivity, as well as some habits you should try for the sake of slowly, but steadily, achieving success. If you are…

Sometimes it might prove a daunting task finding the right hire for your clinic. A town like Burnaby that boasts great medical establishments with expert therapists at their beck and call can make hiring more difficult. Regardless of the challenges, when you face an immediate need to replace a worker or hire a senior therapist for your clinic, the process can turn into a warehouse of resume's, unending interviews, with just a glimmer of hope you'll find the perfect hire for your needs. The website link here has tips for maintaining proper physical health. Suppose you have a clinic situated…

Terminal cancer and various other diseases and illnesses mean that many people are faced with the reality that their loved ones are going to die. Knowing how to handle this is very complicated and so, because everyone handles things differently, there are therefore no hard and fast rules on how to cope or what to do. Some may find it easier than losing a loved one with no prior warning as it gives them time to say goodbye. For others, watching their loved ones deteriorate is one of the most heart-breaking things they will ever have to contend with and…

Teenage is a prime stage in everyone’s life. It marks a transition phase from childhood to adulthood. During this time every teen experiences emotional and moody instances. As a parent, you cannot tell whether their mood is normal or an indicator of a mental issue. Teen depression is becoming a serious aspect, particularly in this digital age. Statistics indicate that at least one out of every five teens experience depression in their journey to adulthood. However, the inability to detect this aspect earlier can turn into a life-threatening issue. The good thing is that there are aspects you can notice…

Women experience menopause symptoms before the last period and after the last period. The symptoms can affect your sleep, wellbeing, and your overall health. The symptoms need treatment, and many women are now using medical marijuana. The questions to answer are; Does marijuana help with menopause symptoms? How to get medical marijuana? What are the symptoms of menopause? Menopause affects women differently. Some experience menopause suddenly, and some pass through a stage of premenopause (the period before menopause). That being said, common menopause symptoms women face are; Hot flashes Insomnia Anxiety Weight gain Vaginal dryness Low libido Painful joints How…

There is merit to deeming the dog “man’s best friend.” Science has attested to it; having a pet dog has a variety of health benefits. From appeasing your mental health problems to improving your blood pressure, having a dog can overall elevate your well-being. While it is difficult pinpointing what causes these furry balls of affection’s ability to increase your serotonin and dopamine levels, research points to a few things. Dogs are loyal, often decreasing their owner’s tendency to feel lonely and isolated. In this challenging period of social-distancing, many are looking to get their own emotional support dog to…

There is no doubt that running has a positive impact on your physical health, but several studies also show that it is quite beneficial for your mental well-being. Running is a very easy and convenient exercise, you don't have to use any equipment, or go to the gym, simply running around the block can have incredible benefits. Therefore, if you are feeling a little stressed because of work or any other reason, or you are a bit anxious, lace up your shoes and head out for a quick run. Today I will tell you the prominent ways in which running…

Having a sound sleep has become way too challenging in recent times. With the increase in workload and hectic schedules, our sleeping patterns are getting disturbed. Our lifestyle and exposure to technology also affect our sleeping schedules. Sleep today feels like a luxury. We take it for granted. Hence, different sleeping orders come into force, and they make us low and tired. However, sleep should not work according to our wishes. A pre-decided sleeping cycle must be followed and should be followed religiously. This is the only key if you want to lead a healthy life. A lot of people…