A lot of people seeing someone plank thinks of it as an easy and effortless task. But, when they do it themselves, they realize the toughness and efforts required to plank. When was the first time you see someone plank? You might too have thought of it as a regular, effortless task unless and until you tried it yourself. Apart from its toughness, a lot of people still don’t think of a plank as a beneficial exercise. The posture in a plank seems as if no effort is made, no exercise is being done. However, those who have done it…
Author: Isreal Olabanji DST RN
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Cosmetic dentistry is one of those things that many North Americans might assume is just for the rich and famous. But over the past few years, there has been an explosion on the cosmetic dentistry industry, as new technologies and procedures put aesthetic fixes in reach even for those working for an ordinary salary. In 2015, cosmetic dentistry was estimated to be worth $15.8 billion worldwide, but experts project that by 2024 that number will have risen to $27.95 billion — in no small part because of the increased affordability of cosmetic procedures and the growth of the middle class.…
Dental suction is often necessary to remove too much saliva and fluid during oral surgery. Suctioning helps to prevent choking and aspiration while maintaining a clean oral cavity during the procedure. In addition, a dental dam or cotton roll may be used where necessary. Why do you need to suction? Many individuals suffer from dental anxiety. Surgery is often necessary to treat tooth decay and cavities, broken teeth, and jaw and other oral problems. However, with the right techniques, dental suction can lower the risk of complications and ease dental anxiety. You must also suction patients when: If their airway…
Infertility is a problem facing a lot of our woman nowadays and they are being pushed to look for any means possible to conceive a child. Sometimes, the paths they take become dangerous and they later live to regret it afterwards. However, alongside all these, there are still medically approved procedures women do and one of the most popular of these is the IUI. In this article, am going to tell all you need to know about IUI including the cost of IUI in Nigeria. What is IUI IUI is an abbreviation for Intrauterine Insemination. It is a form of…
There are always two sides to every coin. While one faces the good, the other faces the bad, and it is mostly people with sensitive mouths that are more concerned about bad things. In this case, it is health. We all want to lead a healthy life to live a long life, and our children can enjoy our company. As women are often more susceptible to health problems, it pays to be aware of symptoms and understand how nutrition can prevent them. As experts state that 80% of diagnoses of chronic diseases start in childhood or adolescence, I believe it’s…
In the world of medicine, there have been so many advances and so many new developments, these signs of progress have assisted to make diagnostic processes easier to bear. One of the best of these processes is laparoscopy, and today I am going to be telling you all you need to know about Laparoscopy including the cost of Laparoscopy in Nigeria. The cost of laparoscopy in Nigeria is depended on the availability and accessibility of hospitals or clinics for the surgery. Based on recent reports, the cost of laparoscopy in Nigeria is between N500, 000 and N1. 2 million depending…
In Nigeria, barrenness or the inability to bear children by a couple is a serious issue because of the fact that the African society places a lot of importance on children and parenting. Therefore, any couple that doesn’t have children will do anything g in their power to get. Well, for people who have the money, there seems to be a hope for you guys with IVF, In Vitro Fertilization (IVF), they use assisted reproduction technology (ART), in aiding fertilization outside of the body using “test-tubes. It’s basically taking the sperm from a man and the woman’s egg cells and…
Kidney related diseases are on the norm in our country nowadays and most of them are requiring a kidney transplant for their treatment. Now you may be wondering what a kidney transplant is but don’t worry, in this article, I am going to explain all you need to know about Kidney transplants including the cost of Kidney Transplant in Nigeria. Firstly, a kidney transplant is a medical procedure done on a person whose two kidneys have issues, a donor (healthy person with two healthy kidneys) donates one of his kidneys to the patient and the donor lives on with one…
Recovery doesn’t end when someone leaves an alcohol or drug treatment centers. It can take the brain a very long time to readapt to not needing drugs and alcohol following the initial withdrawal phase. While many will make a full recovery after months or years away from drugs, others may find staying clean to be a lifetime struggle. Thankfully, a growing number of alternative therapies and techniques may help stem cravings that come with long-term drug use. Recently, volunteering has grown in popularity as a way to improve mental health, and it can likely help with recovery from substance use disorders as well. While there has…
If you are dealing with a stubborn case of acne, you probably know how inconvenient and costly it can be to go to the dermatologist for regular treatments. On top of this, with COVID-19 numbers surging, many people wish to avoid going out as much as they can, including doctor’s offices of all types. Fortunately, you do not have to resign yourself to going to the dermatologist to treat acne. There are a number of effective solutions that you can do from the comfort and safety of home. For example, consider these five home-based remedies: 1. Wash Your Face Regularly…