Author: Isreal Olabanji DST RN

Winter brings about so many amazing moments! Snow, cozy fireplaces, time in the kitchen, hot cocoa with your family, and maybe even building snow people! But it also brings about dry skin, chapped lips, sicknesses, and even joint stiffness in the cold. How can you battle all those on your own? Don’t worry, we are here to help you take care of yours, that way you can make only happy, well-moisturized memories this Winter. Let’s get to it, that way your skin isn’t suffering any longer! 1. Hydrating Mask If you want ultimate moisture while you sleep, the Moisturizing…

Exercise Science has various physical and mental benefits for your health. It’s important to introduce various ones into your daily lifestyle, so that you experience optimal health. The various exercises that you tackle may depend on your health goals. The more specific your health goals are, the more targeted your exercises will be to achieve them. Let’s take a look at a few common exercises that can benefit your health.   1. Swimming Swimming provides an efficient cardiovascular workout, meaning that it benefits your heart. Your heart will pump harder and faster, so that your blood circulation is facilitated efficiently.…

As social animals, all humans require stable relationships to meet their emotional needs. Many people find satisfaction in establishing a romantic relationship with someone else who can continuously offer comfort in times of distress and affection in times of joy. However, like all relationships need work, and while talking can often solve the issue. Sometimes it's necessary to involve an unbiased third party that can help you and your partner through turbulent times. In this article, we discuss how psychologists can help you and when you should seriously consider looking up marriage counseling Brisbane. Let’s start with common couple problems…

It’s important to find the right pediatric dentist for your children. Going to the dentist is usually a frightening experience for kids. The technology, sounds, and all the prodding in the mouth can become overwhelming for them. This is why it’s important to find a dentist who has the expertise to gently and professionally assess and work on your children’s teeth. If your children begin to fear the dentist, the fear may continue into their adult years, which will compromise the health of their teeth. Here are some of the ways to find the right pediatric dentist for the benefit…

Dental therapy Institutions in Nigeria are on the rise. This is because Dental Therapy is one of the prestigious and recently popular disciplines among the different medical sciences disciplines, is focused on enhancing the populace's oral health. In Nigeria, dental therapy is not new. Since the pre-colonial era, it has been in existence and was brought into the country to curtail the widespread oral and dental decay that arose due to poor diet choices. Dental Therapy, formerly called Dental Hygiene in Nigeria, came into existence to address all the continuing poor oral hygiene that has been prevalent in the country.…

Dental crowns are one of the most used dental restoration techniques. Around 15 million people in the United States have crown replacements every year. If you are interested in learning more about dental crowns, you have come to the right place. This post shares all the information that you need to know about dental crowns. There is a lot to this technique than just improvement in your smile. Let’s take a look at the most important things. 1. What Is A Dental Crown? One of the most important things that you need to know about dental crowns is what they…

If you, like many others, struggle to concentrate and often find yourself staring blankly at the computer screen when you’re supposed to be working, you know the frustration of fighting brain fog. There are several reasons that you might be having a hard time focusing, but if there are no other health issues at play, your lack of concentration might be because you’re not getting enough key nutrients to keep your brain firing on all cylinders. In addition to getting enough moderate exercise like running, eating a balanced diet is key to many things, including cognitive performance, and nutrient deficiencies…

Despite the hardships of aging, many elderly people confess that they prefer to maintain their independence for as long as possible rather than accept assistance from a caregiver. In many ways, it makes perfect sense; they are individuals with unique personalities who perhaps were used, for a large part of their lives, to be in a position of authority or control. Losing independence can feel thus demoralizing. In this article, we’ll cover three reasons why it’s important for elderly people to maintain independence. It Provides A Sense of Accomplishment Seniors who have to rely on others for the most basic…

Have you or anyone you know undergone a hernia mesh procedure and suffered grave complications such as mesh migration, intense pain, infection, etc.? If yes is your answer, then you may be in a perfect position to file a hernia mesh lawsuit. Earlier this year, it was reported that over 8,000 hernia mesh lawsuits had been filed against numerous manufacturers with the number expected to grow significantly by the end of the year. But are you eligible to file a hernia mesh lawsuit? Well, you have to meet certain requirements before you can file the aforementioned lawsuit and get compensated…

Today, we are witnessing accelerating growth in the healthcare industry. On the one hand, baby boomers are starting to age, increasing the demand for health services. Similarly, the outspread of deadly Covid-19 in the new decade has led to a shortage of health workers. In addition to investing more resources and leveraging technology, professionals encourage health workers to expand their expertise. In this digital era, people can learn and pursue professional degrees while continuing their full-time jobs – all thanks to eLearning. Alongside online education, authorities are introducing advanced courses for existing health workers to upskill their job roles and…