Author: Isreal Olabanji DST RN

As we all know, sophisticated procedures – gynaecological, for instance – warrant efficient execution. That is the reason why we've listed the Basic normal Delivery Instrument Set names for the purpose of helping the doctors and medical practitioners to know the right instruments to use and to perform their procedures better. A total of thirty-three (31) tools and equipment are listed in the normal Delivery Instrument Set by Healthsoothe. Included are the basic scissors: Mayo used for cutting heavy fascia and sutures, Metzenbaum for cutting delicate tissues, and operating scissors for general surgical procedures to cut sutures, gauze and other…

Move over coffee--there's a zestier, more powerful drink to start your day: tea. Although tea has been around since ancient times, today's tea has newfound benefits that make it one hot, wholesome beverage. But what is it about tea that should turn you into a regular sipper? And how can you approach drinking tea so you'll do it full steam ahead? There's plenty more to discover about this comfort drink steeped in history, from its incredible nutritional goodness to unique ways of making tea a staple in your daily diet. Why Tea Has Ruled Through the Ages Legend has it…

Covid-19 threw us all for a loop. If you’re usually an active, sporting person, you may have found it tough to be locked down and unable to exercise like you usually would. The good news is that sports and fitness enthusiasts usually have a stronger immune system than those who lead a sedentary lifestyle. But while a tough immune system is a definite plus, it’s something that needs to be maintained. Nutrition is important, but making sure it’s packed with natural immune system boosters can help immensely. We’ll be discussing 5 immune boosters for sports enthusiasts that would be worth…

The holiday season hits differently when you’re on a fitness journey. From boats of gravy in November, to cups of sugar-filled eggnog in December—this time of year may feel like a calorie coup d'état. As stressful as it may sound, the holidays don’t have to be detrimental to your health. Through careful planning, specific exercises, and a little self-love, navigating this time of year can be a piece of cake (or pie, depending on what your mom is making). #1 Make a Strict Schedule Finding a balance of exercise and recreation is crucial to maintaining fitness goals during the…

Consuming a lot of vegetables each day is the easiest way to improve your health and well-being these days. Vegetables contain a considerable amount of vitamins, minerals, and fiber which eases the process of digestion. However, some vegetables individually benefit more than others depending upon their nutritional value. Below listed are some highly nutritious vegetable that can be used to prepare a healthy and the best vegetable spread: 1. Spinach Spinach is a rich source of calcium, vitamins, iron, and various antioxidants. Being a green leafy vegetable, finely chopped spinach can be a nutritious ingredient of veggie spreads or a…

Drugs and alcohol have been known to cause some serious dental health issues over time. In addition to this, neglecting to take proper care of teeth and gums causes problems on its own, and only makes matters worse when combined with an addiction. Unfortunately, poor periodontal health is a common occurrence among alcoholics and drug addicts. Here are how various drugs can affect periodontal health. How Neglecting Your Teeth Affects Your Dental Health It is extremely common for alcoholics and drug addicts to neglect their oral hygiene. This causes an array of dental health concerns and worsen those caused by…

Counselors and counseling clinics play a vital role when it comes to our mental and psychological wellbeing. The decision on which counselor or counseling clinic to visit when you need it should not be taken lightly especially if you stay in Vancouver. They can be the difference between the improvement and deterioration of the situation that made you seek their services. The advice of trained professionals can have a significant impact on the lives of individuals, and communities. These services help people cope with difficult life circumstances such as divorce, the demise of a loved one, natural disasters, stress at…

The fiber-rich, whole-grain food—gluten-free oats make the healthiest and tastiest breakfast options, especially for people suffering from a wheat allergy, called the Coeliac Disease. Having gluten-free oats regularly, you can greatly benefit from Vitamin B and trace minerals like iron, phosphorus, magnesium, and selenium present in the oats. However, it is important to remember that even gluten-free oats cannot be considered 100 percent gluten-free and may contain some traces of wheat unless they are labeled so. Therefore people with Coeliac Disease should always check before buying them. Oats boast of being popular as a breakfast meal. However, they can…

Do you want to get the dental crown placed over your tooth? Has your dentist told you that you will need a dental crown after the completion of a root canal procedure? Are you looking for a dental facility that offers the best treatment for dental crowns Brisbane? If your answer to any of the questions asked above is affirmative, then it implies that you are collecting as much information as possible before receiving the dental crown treatment. You are on the right track as every wise person would equip themselves with adequate information before making any decision. Now, you…

The fact that you have landed on this page today proves that you are willing to find out about the porcelain veneers treatment. The reason behind your willingness could be your desire to improve your dental appearance or to achieve your dream smile. But regardless of the reason, the information shared in this article will prove to be useful to you. Even if you are not interested in this procedure and just want to gather information for someone else, your purpose will be served. We have covered the essential details about this procedure so that you can make an informed…