Author: Isreal Olabanji DST RN

The Ketogenic diet has fast become immensely popular throughout the western world. Followed by athletes, celebrities, and the general public alike, it takes determination and resilience, particularly when cutting out the carbs and sugars that most of us enjoy so much. It can, however, have some adverse side effects. For some people, certain specific diets can be a good way to lose weight, whereas for others, particularly those who have underlying medical conditions, they can be highly detrimental. However, a quick word of caution before we get stuck in: be sure to always seek medical advice when you are drastically…

One challenge that all parents in the Northern Marianas share is getting their young children to practice good oral hygiene. Oftentimes brushing and cleaning one’s teeth can feel like a big chore; plus, few kids feel positively about going to the dentist. But it’s all the more important to instill the value of keeping one’s teeth clean and healthy at an early age. If your child forms good oral hygiene habits now, they’ll encounter fewer dental problem in the future. As a parent, you have a big role to play in teaching your child how to take care of their…

We all know about the annoying struggle with cellulite. As we age, losing fat becomes more and more difficult. Moreover, additional health issues become more of a regular occurrence. Fortunately, growing research supports the efficacy and health benefits of red light therapy by reducing these little bumps in a truly non-invasive way. Also, more and more research shows that infrared therapy increases the effectiveness of exercise and can also be combined with massage therapy while reducing fine lines and wrinkles. Light therapy works in a very interesting way. By using light therapy devices, one actually gets themselves exposed to a…

Weight gain can occur for a number of reasons. These may include pregnancy, changes in moods, or being in a new environment where you’re eating habits vary. Following a healthy lifestyle is one method for losing weight, with a diet low in fat and regular exercise. It’s important to know how to plan workouts for maximum calorie burning. There are also weight loss supplements on the market like Phenocal which can have a significant impact. Consider making this part of your regimen. Why is Weight Loss Important? Being overweight or obese can lead to some serious health problems, such as cardiovascular disease, diabetes,…

Smokers know their habit impacts their oral health. Dentists often remind them of this during semi-annual checkups. However, men and women now find that vaping can also cause irreversible damage. Over time, a person who vapes learns their gum tissue has died, they suffer from gum disease, and their teeth are at risk of falling out. Why is this the case? Why isn't vaping safer for humans than conventional tobacco products? The Effects of Nicotine E-cigarettes and other vape products frequently contain nicotine, and research shows this substance poses many risks. When nicotine enters the bloodstream, it restricts blood flow.…

The debate about the effects and risks of vaccines is ongoing. But one fact cannot be ignored: there’s a real possibility of getting injured from having a vaccine. A vaccine can cause major side effects, often with worse results than the disease it’s intended to prevent. Vaccine injuries vary from mild to severe and temporary to permanent. If you have suffered injuries because of vaccines, a vaccine injury lawyer can assist you to file for compensation with the Vaccine Injury Compensation Program. This is a lengthy process with many steps involved before your claim will be considered. Lawyers will guide…

None of us like to think about the need to administer first aid in the home. However, being equipped to deal with emergencies is essential. Here are three everyday things you might face and suggestions on how to deal with them. Allergic reaction The most common allergic reactions are to the ingestion of allergens in food or insect bites. For a severe reaction, known as anaphylaxis, it is imperative to call for an ambulance immediately. This can cause difficulties in breathing because the tongue and throat may swell. If the affected person carries medication, such as an epi-pen, you can…

You love cycling. Now that you simply have a little one, it's time to urge them into the game you love! You’ve got probably already sparked their interest by showing them how cool mom is on the bike and by taking them for rides within the trailer you pull everywhere town. But now it's time for your little guy or gal to possess wheels of their own. We’ve put together a couple of tips to form buying your child a motorcycle a touch less confusing. You can find more information on Healthiness, a site that have the best toddler bikes…

Dealing with a dental emergency can be baffling, especially for someone who isn't a trained medical or dental professional. It can be hard to think straight when an emergency is already happening in front of you. Whether it's a severe toothache or perhaps a chipped tooth, it is essential to have the presence of mind to do the proper steps to ensure that you can minimize the damage or the discomfort. To give you a better idea of how to handle specific dental emergency cases, we've come up with some dental emergency tips that can help lessen your anxiety…

Are you in need of intensive outpatient services for a friend or relative in West Chester? Finding one may be easier than you imagined. But before you rush and book an appointment with just any treatment programs, there are few things you want to iron out. There are many reasons people face mental health challenges, and the majority of the time, it is not always hereditary. For most people, it could be substance abuse problems, stress, or depression that leads to mental health issues. And one of the best ways to handle mental health issues is to get the patient…