Author: Isreal Olabanji DST RN

Yoga has a whole host of health benefits and can be used to treat everything from anxiety and depression to scoliosis. Now, you may be able to add a variety of pregnancy-related issues to the many problems and ailments that yoga can treat. In this article, we take a look at why antenatal yoga should be a part of every pregnant woman’s prenatal care regimen. What Is Yoga? Let’s start with the basics. Yoga is a traditional practice that originates in Hinduism, which consists of physically-challenging poses known as asanas, breathing exercises, and a spiritual and mental component of self-control,…

In this article, the Healthsoothe team provides 25 amalgam tray set-up and 9 operative instruments - amalgam. These are the tools used during the procedure. OVERVIEW OF SILVER COLORED FILLINGS AND Amalgam tray set-up Dental amalgam is formed by combining mercury, copper, silver, and tin to made up of metal. Usually termed as “silver-colored” fillings, dental amalgam as been in existence more than a decade years ago and is used by dentists because it lasts longer and inexpensive compared to other fillings materials used for cavities like tooth-colored composites or gold fillings. According to mouthhealthy.org, dental amalgam has been used by dentists…

Every human body appears different and functions properly due to the existence of hormones. Every kind of hormone in your body has its own specific function. This raises some questions in our mind regarding the functions of hormones in our body. I have answered questions like what do they do, and how, in ten questions mentioned below. Important Hormones Cortisol -​ Cortisol is responsible for (the reaction to) stress, has an anti-inflammatory effect, stimulates energy and increases the appetite for sugar. Growth hormone -​ It stimulates growth, tissue healing and bone density, aids in the recovery of disease and gives…

Causes of Pain in the Lower Jaw Bone It can be a sign of a common mouth problem like toothache, Tmj disorder or a more serious condition like a heart attack. Here are some of the possible causes for your jaw pain. Overview of the jaw In everyone's jaw, we have two bones called the maxilla (upper jaw) and mandible (lower jaw). Pain in the lower jaw can occur due to many reasons and can be mild or severe. Pain may also occur due to disease inside the jaw bone or problem may arise from the nearby regions of the mouth or neck that…

Trying out different hair colors can be very fun. However, repetitive bleaching and coloring could make your hair lose its strength and shine, and dry it out completely. You may not have to worry too much about it, because proper maintenance could undo the damage on your hair, even if it has been regularly color-processed for several years. Here are some of the ways to keep your hair healthy despite frequent dyeing. Have better shampoo habits Most shampoos contribute to the fading of your hair color, especially sulfate-based shampoos. Sulfates are commonly used in shampoos as a cleansing agent that could…

There is no shortage of crazy ways people will try to lose weight, and whiten teeth. We are suckers for diets and DIY teeth whitening. This article will try and help sift through the harmful garbage from Do It Yourself Teeth Whitening, but the weight loss you are on your own with. We are going to go down the top ten list of the most popular options for teeth whitening. Not all options are equal however, so pay close attention to the commentary. Let’s begin... 10. Baking Soda and Lemon For this list we will go from the worst option…

Dental tray setup provides an area-specific for instruments, and it comes in different designs for various procedures, e.g. composite tray set-up, operative tray, and dental hygiene tray. Basic Dental tray setup  2x2 Gauzes: Absorbent cloth, aid in homeostasis, clean instruments, used in all aspects of dentistry Cotton Rolls: It is used to isolate teeth and absorb saliva. Also, it acts as a protective tissue barrier; aid in endodontic diagnostics Mouth mirror: It is used to provide indirect vision and To retract lips, cheeks, and tongue. Also, you can use it to reflect light into the mouth Explorer: It is used…

Do you remember your lifestyle before diabetes? If it's been a very long time since you were analyzed, it might be difficult to recall what it was like before the regular concern about healthy glucose levels, diabetes nutrition care, etc. Over the long run, it tends to be a test to stay positive, particularly after a setback. It's a lifetime commitment to hold your diabetes within proper check throughout each and every day, and it's normal to discover dealing with your well-being exhausting.  While it's almost difficult to keep away negative thoughts and stay positive all the time, but still,…

Toothache occurs due to a cavity, leading to infection in the tooth. Luckily, there is an antibiotic for an infected tooth that cures tooth infections. The main reason for this is poor oral hygiene, also tooth decay can occur as a gene related issue. Since the mouth is full of oral bacteria, any hole in the tooth enamel can generate severe complications for the root and supporting bones around it. Medical professionals often recommend difference antibiotic for an infected tooth to eliminate the harmful bacteria that is causing the tooth infections. If you experience persistent pain or you notice swelling…

Every change brings a certain amount of stress and trouble. And every change is challenging and demands a lot of work and effort. Changing careers or starting a new business is no different. Some of the problems you will most certainly encounter are health problems. It is good to know how to deal with those, so stay with us to find out. Dealing with everyday stress An inevitable part of every job, especially if you are running it, is stress. You are going to have to get used to this and know how to successfully deal with it. Stress happens…