Author: Isreal Olabanji DST RN

Living with cluster headaches can be unbelievably difficult. These severe headaches typically occur in groups or clusters, causing intense pain and other symptoms. Although there is no known cure for cluster headaches, there are ways to manage and reduce the pain and other symptoms associated with it. In this blog post, we will discuss some input by Neuragenex for cluster headaches pain management. We will look at some simple lifestyle changes, medications, and other approaches that can help to reduce the frequency and severity of your cluster headaches. We will also discuss how to find the right approach for…

Scalp micropigmentation is a cosmetic procedure that creates the illusion of a fuller and thicker head of hair. The process involves adding tiny amounts of pigment into the scalp, creating thousands of micro-dots that replicate the look of natural hair follicles. This procedure can cover bald spots, scarring, and thinning areas on someone's scalp. It can also be used to create a shaven look without having to shave your actual hair, as well as camouflage any existing signs of alopecia or hereditary baldness. Scalp Micropigmentation Los Angeles is safe and non-invasive, meaning it has minimal downtime and no risk associated…

While many people love their birthdays for an opportunity to have fun with their friends and relatives, gifts, and parties, not everyone enjoys their birthdays. For some of us, a celebration of another year can turn into a very sad experience, and some people even talk about such a thing as “birthday depression.” Is it OK to be sad on your birthday? Well, many people experience depression around their birthdays so it’s quite a common phenomenon. Some people call it “birthday blues,” others use the term “birthday depression,” but the latter isn’t a real, official diagnosis. The truth is that…

If you want to improve your health, you need to start making changes to your lifestyle and daily habits. I know this from personal experience. In 2023, I made a New Year’s resolution to get healthy and improve my fitness. I didn’t know it at the time, but this was one of the best decisions I’ve ever made. It has completely changed my life for the better. Previously, I focused on big changes that were unsustainable. Therefore this year, I decided to make 3 easy and small changes that I could keep throughout the whole year. So, in this article,…

As you continue to grow older, your nutritional requirements will change. Of course, everyone can benefit from consuming more essential nutrients and less artificial ingredients, but this becomes even more crucial once you’re over the age of 65. On average, senior adults are at an elevated risk for multiple chronic illnesses such as diabetes, hypertension, stroke, arthritis, respiratory issues, heart disease or cancer, The Journals of Gerontology reports. However, you can help manage this risk with smart, wholesome dietary habits. Make informed choices for your own health with these nutrition tips. Eat Lean Protein for Strong Bones and Muscles According…

Do you ever feel like you're so caught up in your daily routine that you forget to take care of yourself? It's a common struggle, but self-care is essential for your physical and mental well-being. When you take care of yourself, you'll feel more relaxed, refreshed, and ready to tackle anything that comes your way. By practicing self-care, you'll be able to perform better in all areas of your life, leading to a happier, healthier you. So, let's dive into five ways to help you start prioritizing your well-being today! 1. Make Time for Exercise Exercise should be a top…

Being a seasoned medical professional is one thing, but buying surgical equipment is another concern that needs much attention. When it comes to purchasing medical tools, there are various factors to consider. Investing in high-quality surgical instruments ensures a convenient job. With so many surgical instrument suppliers in the market, choosing the best reliable source can be overwhelming. That's why it's essential to consider some important factors before making a purchase. Here, we will discuss the top 10 factors to consider while buying surgery instruments. By considering these factors, healthcare providers can make wise decisions and ensure they provide…

Truly healthy people are not just Instagram influencers who look like fitness models. They are the people who cultivate a lifestyle of physical and mental health in all areas of their life. Of course, it’s easy to fall into unhealthy habits, and no one is perfect at all the things, but in general, here are the habits that healthy people live by most of the time. They Limit Alcohol Use This is a hard topic to discuss, but it’s important. Alcohol use can greatly impact your health over time. While you may think you don’t have a problem, if you…

Substance abuse is a complex issue that affects individuals, families, and communities worldwide. It is a chronic disease that requires ongoing treatment and management to overcome. Addiction is not just about drug or alcohol use; it is about how these substances impact a person's physical, emotional, and mental health, relationships, and ability to function in daily life. It is essential to recognize that addiction is a treatable disease, and there are many evidence-based approaches to substance abuse treatment, including therapy. In this blog post, we will explore the importance of therapy for substance abuse and the various types of therapy…

Chances are you've heard of an alcohol allergy or intolerance before, but do you know the difference between them? Contrary to popular belief, there isn't such a thing as an "alcohol allergy." What people typically refer to as one is a form of intolerance that can cause unpleasant symptoms when drinking alcoholic beverages. In this article, we'll discuss what exactly alcohol allergies and intolerances are and the differences between them to help better understand what signs and symptoms may present themselves in either situation. Understanding these conditions can be beneficial for anyone looking to lessen their exposure and prevent any…