Author: Isreal Olabanji DST RN

Has your mood seemed a little off balance lately? As you explore different ways to restore your bright mood, vagus nerve stimulation may be worth looking into. Along with this option, we'll tell you about many other ways to improve your mood and overall well-being. We'll also cover common reasons you might feel out of balance. Using Vagus Nerve Stimulation to Improve Your Mood Vagus nerve stimulation (VNS) is a type of therapy that uses a vagus nerve stimulation device to send electrical signals to the vagus nerve in your body. This technique can have far-reaching effects on both physical and…

When trying to conceive, it can be overwhelming to determine the perfect date and time to schedule sex with your partner! If you haven't been tracking your menstrual cycle, it can feel like you're taking shots in the dark, depending on luck instead of science. If this sounds familiar, don't worry because we've got you covered! In this article, we have compiled everything you need to know about hitting that sweet spot - the elusive fertile window that can dramatically improve your chances of getting pregnant. Let's break it down, one fact at a time! Fact 1: The fertile window…

Carpal tunnel syndrome is a painful condition caused by compression of the median nerve in your wrist. This condition can be debilitating, but the treatments available can help alleviate the pain and stiffness. Traditional carpal tunnel release surgery is one option, but there are also less invasive solutions that can provide relief without the hassle or downtime associated with surgery. Let's look at the best non-invasive treatment options for carpal tunnel, including the SX-One MicroKnife procedure. What Is Carpal Tunnel, And What Are The Symptoms? Carpal tunnel syndrome occurs when inflammation or swelling of tissue within your wrist compresses the…

Like humans, pets can also suffer from stress and anxiety. For this reason, dog owners need to be aware of the critical stress signs in a dog. That way, they can intervene in time and take the proper measures to prevent their suffering and alleviate their symptoms.  For pets, stressful situations may be caused by loud noises or scary noises, like those from visiting a veterinarian's office for example. Health Canal has understood and summarized the main stress signals in a dog and how to calm them down by using CBD oils. 7 Critical Signs of Stress in A Dog There are…

Riding an electric trike can be a lot of fun, and it’s also good for your health. These small e-trikes are especially suitable for adults, who usually find it harder to get onto low-slung bikes. Riding an electric trike is much easier than riding any other bike because the center of gravity is lower. This makes it easier to steer, stop and go. The mechanical design makes it much more stable, so you need fewer self-preservation skills to ride without fear of falling or getting hurt. All these benefits come with one tiny drawback: they’re not great if you prefer…

If you're looking to shed a few pounds or make a significant change to your body composition, a weight loss supplement may be a helpful addition to your diet and exercise routine. People are using these supplements for different reasons. Some need more time to get involved in fitness training, and some want fast results. Use weight loss supplements if you wish for effective results within a short period. However, with so many options on the market, it can be overwhelming to know which is best for you. You will get endless lists on sites like kecantikan-kesihatan.com. Here are some…

Anxiety can be a challenging and overwhelming experience for those who struggle with it. If you know someone who is struggling with anxiety, a thoughtful gift can be a meaningful way to show your support and offer some comfort. Here are some gift ideas for people struggling with anxiety. A journal or planner Writing down thoughts and daily tasks can be a helpful way for people with anxiety to organize their thoughts and prioritize their responsibilities. Consider giving a journal or planner with prompts or space for reflective writing, or one with a specific focus such as gratitude or self-care.…

Keeping your heart in prime health is important at any age. As you get older, what was once an incredibly strong muscle begins to weaken significantly. This is why it’s especially important for seniors to do whatever they can to make sure the heart stays as strong as possible in their golden years. There are a lot of factors that go into maintaining a healthy heart. Making sure you get some form of activity each day is important, as is keeping up with prescribed medications as necessary if you have been diagnosed with a heart condition. If you haven’t been…

Prostate cancer is a form of cancer that affects the prostate, a gland in the male reproductive system. It can be an emotionally and physically challenging experience for those who are diagnosed with it. However, there are many ways to manage your symptoms and cope with this disease. In this guide, we will discuss some tips on how to make living with prostate cancer easier by providing information on pain management during treatments, lifestyle changes you can make to improve your quality of life, and more. We hope these strategies will help you find comfort and peace as you navigate…

To begin with, we spend a third of our lives sleeping. For example, if you live 90 years, you will sleep 30 of them. So why spend such a huge amount of time on poor-quality sleep? In this article I will find out what’s so good about orthopedic neck pillows (including orthopedic neck pillow by Nygex) and what makes you have a great night's sleep every night. There is a common misconception that quality sleep depends only on the mattress. However, many need to remember that pillows also play an important role in this issue. It can improve the quality…