Author: Odudu Abasi

Your body needs good rest for healing and building muscles after your workouts. Effective ways to recover include eating well, taking a break, and getting enough sleep. You can use one of the best massage guns available to ease sore muscles or prepare them before exercising. Massage guns use percussive therapy, a type of soft tissue massage using vibrations to relieve muscle tension. This therapy can help with aches, muscle soreness, knots, tension, and other pains. If giving yourself a muscle-pummeling massage appeals to you, one of the best massage guns available could be a good choice. These devices aim…

If health and fitness trackers like smart watches ain’t your thing, but you still like to track your performance and movements, then maybe a smart activity tracker like the LaceClips Smart Activity Sports Performance Monitor is just the thing for you. LaceClips Sports Performance Monitor is a device able to gather your fitness activity while playing various sports. But how does the LaceClips Smart Activity Sports Performance Monitor work? Is it for everyone? What are its features? Where can you get one? This post today aims to answer all these questions about the LaceClips Sports Performance Monitor and more. Keep…

In this post, we introduce the BBalance Smart Scale, the first smart bath mat that seamlessly measures your weight, body composition, posture, and balance to help you reach your health goals, with one easy step. Amazing right? Keep reading to find out more about the BBalance Matscale or the BBalance Smart Bath Mat.   BBalance Smart Scale - The World's First Smart Bath Mat BBalance, the world's first smart bath mat is an innovative product that seamlessly fits into daily routines, measuring weight, body composition, posture, and balance. With the BBalance Matscale, forget about weighing yourself, because the BBalance smart…

In the year 2022 at Eurobike, TrueKinetix - TrueTrainer announced their first smart trainer, which takes many of the features found in their higher-end smart bike, the TrueBike. This trainer has a slate of things we haven’t seen before on other smart trainers. It’s got integrated WiFi, an HDMI port with a built-in training app, virtual gearing (in a trainer – we’ve only seen that in bikes), and even a USB port for powering whatever it is you need to power. Of course, it’s also got all the usual smart trainer things too. Connecting to apps like Zwift and TrainerRoad…

In December. 15, 2022, CES 2023 Innovation Awards honoree and nanotechnology pioneer Somalytics Inc. announced it will be unveiling its new SomaSleep sleep mask at CES Unveiled which occurred on January 3, and showcasing it during the CES 2023 which happened from Jan. 5-8, Las Vegas. The REM (rapid eye movement) stage of sleep plays an important role in learning, memory, and brain development. Currently, lab-based tests are required to directly gauge how much REM sleep a person is getting. The SomaSleep mask, however, is claimed to let users do so at home. SomaSleep is a first-of-its-kind sleep mask that…

“Ab wheels" are widely used to build core strength, with some models offering a limited amount of resistance via spring mechanisms or elastic bands, but with the invention of the ZeroWheel smart fitness device, this takes things further, however, by incorporating an adjustable-output electric motor. ZeroWheel was introduced today at the Consumer Electronics Show 2023. Dr. Singer's invention is an exercise wheel, designed for users of all fitness levels. The result is a valuable staple of gym training, fitness, and physical therapy. In this article, we will explore all there is to know about the ZeroWheel; how it works, its…

In the fast-paced world of evolving tech, many innovative gadgets and tools are brought out every day to make our lives better. Now, Las Vegas, Nevada, and Paris, France — Daily health tech pioneer Baracoda has provided the general public with its first glimpse of BHeart Health Tracker, the world's first health tracker. In this article today, we will be exploring all there is to know about this wellness and health tracker called BHeart Health Tracker which Baracoda says can be powered entirely by the user. Sounds cool, right?! Yes, of course, it does. Rolling on. About Baracoda Established…

Valencell presented what it says is the world's first cuffless blood pressure monitor - the Valencell Blood Pressure Monitor. The device doesn't appear to be like anything else on the market. Valencell announced plans for the product in 2021 and revealed the final product at CES 2023 this Tuesday.    Valencell -- the company behind sensors in your Samsung, Suunto, Bose, and Jarba products -- is well-known in digital health. President and co-founder Steven LeBoeuf has patented more than 100 wearable biomedical sensors, with expertise in photoplethysmography (PPG) sensors.   For over a decade, Valencell has been collecting raw data with PPG technology…

Over time, the gadgets, tools, and devices keeping tabs on health and fitness have transformed into different types of wearables beyond smartwatches. The CES 2023 event highlighted the enduring popularity of health tracking, showcasing its evolution. Among the innovations, ITRI's iSportWear introduces wearable fitness products that monitor health metrics, aid in injury prevention, and correct posture. Also, Movano Health unveiled Evie, a smart ring tailored for women seeking to monitor their health data. This article will explore Movano Health’s Evie Ring, shedding light on its role in advancing health wearables and trackers at CES and beyond. Keep reading to find…

Modern life is stressful. The past three years have been particularly stressful thanks to a global pandemic, a worsening economy, and an aneurysm-inducing news cycle.  But while most wearable companies have introduced features meant to help with mindfulness, recovery, and stress reduction, that’s not their main focus. But with the Nowatch, that’s the entire purpose. This article will cover all about the Nowatch and also give you a review of the product by Victoria Song, a senior reporter focusing on wearables, health tech, and more with 11 years of experience working currently for The Verge. Before coming to The Verge, she…