Author: Odudu Abasi

[ninja_tables id=”44715″] There is a common perception that foods that are high in protein may make ulcer worse for individuals suffering from it; therefore, is beans good for ulcer patients? The answer to this question is in how much acid is produced when the digestive system works on digesting beans. From this question, we can extract other questions like, are high protein foods bad for ulcer patients? How much protein is too much for ulcer patients? There was a time when ulcer patients were advised to take milk to alleviate the pain that comes with peptic ulcer. However, these days,…

[ninja_tables id=”44360″] To get the best out of your melanin-rich skin, you need to use the best soap for dark complexion. It helps you lock in moisture and despite the reduced effect of harsh sunlight on your skin, it further protects the skin from the UV rays that usually cause sunburn and hyperpigmentation. The Best soap for dark skin should provide skin protection, skin moisturizing, and skin healing properties. That means, the best soap for dark complexion will usually have ingredients that contain vitamin C and E, which are know for improving skin conditions. This article will provide information about…

As a man, one of the biggest pressures you will face during the course of your life is to use drink to last longer in bed. In other words, you will seek out ways to help yourself last longer in bed, that is, sexually satisfy your woman, even on your bad days. The terms, “Indomie man”, “1-minute man”, “Man wey no sabi do”, are not names you will want to be called. In Nigeria, there are some locally accepted and popular drinks that help men last longer in bed. Some of them are scientifically proven to help sustain erection for…

When you are seeking to have a baby, one of the recommendations you will often hear is to consume more okra, but the question is can okra water boost ovulation? It is only logical that if you can eat okra to get pregnant, definitely, you can use okra water to boost ovulation and increase your chances of getting pregnant, all things being equal. [ninja_tables id=”65861″] Okra is one of the most consumed vegetables in Nigeria. It is only second to Ugu (fluted pumpkin) and is used to make different dishes in different parts of the country. It is rich in…

One of the ways to combat iron deficiency and abnormally small red blood cells signifying anemia is the use of a Nigerian blood tonic leaf. It will help to restore good level of blood, and consequently adequate amount of oxygen, transported to the cells and help with respiration. Blood tonic is available in every drug store and pharmacy across the country but sometimes, you need to have access to these blood tonics faster than you can get them in a drug store. Although blood tonics are not prescription drugs, it might be a challenge to get one, especially if you…