Home / / Can I lose weight on 1200 calories a day?

Most people need significantly more than 1,200 calories a day. Therefore, individuals who cut their daily intake to 1,200 calories can expect to lose some weight. This can be beneficial for people who are overweight or obese.

Isreal Olabanji DST RN

Isreal olabanji a dental assistant and public health professionals and has years of experience in assisting the dentist with all sorts of dental issues. We regularly post timely and trustworthy medical information and news on Fitness, Dental care, Recipes, Child health, obstetrics, and more.

Get more content like this and the inside gist on all the fun things that happen at Healthsoothe straight to your inbox when you Subscribe to the Healthsoothe newsletter. Do it now!