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    How can I reverse allergies naturally?

    Updated:

    The good news is there are many natural remedies you can try to control your allergy symptoms:

    • Cleanse your nose: Pollens adhere to our mucus membranes.
    • Manage stress.
    • Try acupuncture.
    • Explore herbal remedies.
    • Consider apple cider vinegar.
    • Visit a chiropractor.
    • Detox the body.
    • Take probiotics.

     

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