- Make a study schedule.
- Find something interesting in the material you are learning.
- Make time for yourself.
- Don't keep talking about how stressed out you are.
- Ask for help.
- Say no to things you won't be able to handle.
- Remind yourself that life moves on.
Discover more from Healthsoothe: Health And Dental Care
Subscribe to get the latest posts sent to your email.
Disclaimer:
The content is intended to augment, not replace, information provided by your clinician. It is not intended nor implied to be a substitute for professional medical advice. Reading this information does not create or replace a doctor-patient relationship or consultation. If required, please contact your doctor or other health care provider to assist you in interpreting any of this information, or in applying the information to your individual needs.
