How do you calculate body fat percentage at home?
You can calculate your body fat percentage at home by using a body fat calculator, which is the easiest method because it requires no special tools or lengthy appointments with a specialist.
This method will give you a body fat per cent estimate that you can confirm with other methods if you choose. You'll need a basic tape measure and about five minutes to gather all the data you need to get an instant body fat measurement.
And our website – Healthsoothe offers a FREE Body Fat Calculator for Men & Women. It is one of the best (if not the best of the best) free body fat calculators that give you perfect or close to perfect body fat percentage estimates. Just try it out, and you will thank me later.
The content is intended to augment, not replace, information provided by your clinician. It is not intended nor implied to be a substitute for professional medical advice. Reading this information does not create or replace a doctor-patient relationship or consultation. If required, please contact your doctor or other health care provider to assist you in interpreting any of this information, or in applying the information to your individual needs.
