Close Menu

    How do you self-check for rotator cuff injury?

    Updated:

    In this test, you begin by placing the injured arm behind your back, with the back of your hand resting on your lower back. Now try to raise your arm off of your back. If you feel pain or weakness when trying to lift your hand off of your back, that is a sign that there could possibly be a rotator cuff injury involved.

    Related posts:

    1. What is the best test for rotator cuff tear?
    2. Can a doctor tell if I tore my rotator cuff?
    3. What are the warning signs of a rotator cuff tear?
    4. How often should I use a smart scale to check the progress of my health?

    I Am odudu abasi a top-notch and experienced freelance writer, virtual assistant, graphics designer and a computer techie who is adept in content writing, copywriting, article writing, academic writing, journal writing, blog posts, seminar presentations, SEO contents, proofreading, plagiarism/AI checking, editing webpage contents/write-ups and WordPress management.My work mantra is: "I can, and I will"

    Add A Comment