Massage guns typically use percussive therapy, known to aid in post-workout recovery by relieving muscle aches, soreness, and pain. Some folks prefer using a massage gun to warm up and enhance circulation in a specific area before their workout.
Massage guns typically use percussive therapy, known to aid in post-workout recovery by relieving muscle aches, soreness, and pain. Some folks prefer using a massage gun to warm up and enhance circulation in a specific area before their workout.
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