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    What foods cure allergies?

    Updated:

    Five allergy super foods include:

    • Tropical Fruits: High in Vitamin C and bromelain—a chemical that can help relieve asthma.
    • Fatty Fishes: Full of omega-3 fatty acids that have been proven to greatly lessen allergy symptoms.
    • Onions.
    • Local Honey.
    • Yogurt.

     

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