Home / / What helps allergies fast without medicine?

Ways to ease allergies without medicine include:

Limit your time outdoors.
Use air conditioning both in the car and in your home.
Shower in the evening to wash the pollen off before bedtime.
Use a saline rinse to clear pollen from nasal passages.
Keep pets out of your bedroom if they have been outdoors.

Odudu Abasi

I Am odudu abasi a top-notch and experienced freelance writer, virtual assistant, graphics designer and a computer techie who is adept in content writing, copywriting, article writing, academic writing, journal writing, blog posts, seminar presentations, SEO contents, proofreading, plagiarism/AI checking, editing webpage contents/write-ups and WordPress management. My work mantra is: "I can, and I will"

Get more content like this and the inside gist on all the fun things that happen at Healthsoothe straight to your inbox when you Subscribe to the Healthsoothe newsletter. Do it now!