This post may contain affiliate links. Read our disclosure policy.
The initial treatment of trochanteric bursitis includes rest, anti-inflammatory medications, ice, and stretching.
Rest: This is the most important part of treatment. At least initially, patients need to avoid any activity that may worsen symptoms. Prolonging inflammation in the area will only lengthen the recovery period. However, some types of exercise, such as swimming and walking on flat surfaces, may be OK, so long as they don't make the condition worse.