Gum massage, a way to inject oxygen into your gums to combat hard bacteria, as well as remove plaque and excess food waste from under your gums, is a new way to keep your gums and teeth healthy.
GUM MASSAGE BENEFITS
It is also known as Gingival massage. It is a medical of hygienic treatment of the gum by manipulation. It means to treat or operate manually with skill. Gum massage can be achieved through the use of simulators, which are supplementary aids Oral physiotherapy.
In addition, gum massage therapy (massage of gingival tissues) using the sesame oil, olive oil and coconut oil per day as been found effective against plague and oral bacteria that is caused by sweets and ice creams. According to a study.
What does a Gum massager do?
- It helps to clean out bacteria from the gum.
- It improves gum tone (color)
- It facilitates the healing process.
- It removes food debris from stagnation areas
- It stimulates blood flow to the gum area
- It helps in reshaping them. Gingival (gum), that is recontouring following disease or surgery.
- Enhance the maintenance of the keratinized layer of the gum tissue.
There are two main types of stimulators
namely:
- Rubber stimulator: cone-shaped stimulator and, Rubber tipped stimulator
- Wooden stimulator: Wooden toothpick devices and, Interdental.
Digital stimulator can also be used, that first washes your hands; the thumb and forefinger are used to rub the gum gently with toothpaste or lubricant. Other inter-dental stimulators are used only when the inter-dental recession is present after surgery or severe gum loss.
To do this, massage the triangles of the gum between your teeth for about 5 minutes. To keep your gums and your teeth in top shape, you should also brush twice a day, floss daily, and visit the dental clinic every six months.
What you will need to massage your gum?
- Gum stimulator
- gum brush
- Interdental brushes
- Floss
- Electric toothbrush for gum. (Oral-B Gum and Sensitive Care Rechargeable Electric Toothbrush)
- Toothpaste for gum. (TheraBreath Healthy Gums Treatment Kit)
It is important that when cleaning your mouth you should remember to also clean your gum while brushing your teeth alongside. If you use the right dental kit and gum brush you will be able to experience many gum massage benefits. You may notice some toothbrushes have a little nodule at the end of the handle (pointing end).
This is the kind of toothbrush that you can use to gently massage these important oral surfaces that is your gum. Gum massage Get the blood to flow well to your gums not only keeps them healthy but can help your gum heal quickly.
You can get good gum brush and gum rejuvenating formula for a budget-friendly price. If you use these items properly, you can save yourself plenty of time and money. You can see a dentist to monitor your improvement on the item and to improve in your smile and the overall health of your mouth, and hopefully, you will continue enjoying gum massage benefits for years to come. You’ve been surprised that such a simple action can yield such major health results, but it is true. Gum disease is nothing to play around with and just a few alterations in your oral care will make all the difference.
How Should the Gums Be Massaged?
To achieve the best result of Gum massage, the Gum brush, and oral kits must become part of your daily oral hygiene routine. The massage needs to occur twice a day in order to gain the best benefit. Slowly rub the gums using an extra soft toothbrush, placing the brush at a 45-degree angle.
Gently press at the junction between your tooth and the gums and use acupressure-like movements for five seconds. Move the toothbrush horizontally around your entire mouth for two minutes. Then, to clean your teeth, use a soft manual or electric toothbrush for an additional two minutes. Both sides should be completed for a total of four minutes, twice a day. Gum massage is effective when performed correctly.
RELATED READINGS
- Home remedies to get rid of canker sores and promote healing.
- How to get rid of Oral Thrush. Best Home Remedies for Thrush
- Nutrients and Foods Essential for Your Dental Health.
Source
Effect of oil gum massage therapy on common pathogenic oral microorganisms – NCBI. Accessed Monday, 20 January 2020
Isreal olabanji a dental assistant and public health professionals and has years of experience in assisting the dentist with all sorts of dental issues.
We regularly post timely and trustworthy medical information and news on Fitness, Dental care, Recipes, Child health, obstetrics, and more.
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