Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • Dental Bands: What They Are and How They Improve Your Braces Treatment
    • Top Challenges in Medical Device Regulatory Compliance and How to Overcome Them
    • Niogermox Review: Uses, Benefits, Application, and Safety Guide
    • How to legally hire pharmacists and pharmacy technicians in 2025
    • Why Herbal Supplements Are the Future of Wellness
    • Dynamogen: A Trusted Tonic for Appetite and Energy Boost
    • Top 10 Suppliers And Manufacturers Of Hand Sanitizers
    • Ogun Somuroro: Meaning, Treatment, Causes, and Symptoms of Somuroro
    Facebook X (Twitter) Instagram
    Healthsoothe: Health And Dental CareHealthsoothe: Health And Dental Care
    • Home
    • Healthy
    • Dental Care
    • Skin Care
    • Discover
      • Fitness
      • Women hygiene
      • Tragedy Stories
      • Recipes
    • Health Tools
      • Body Tat Calc
      • CALC Diet Calorie
      • Ideal Body Weight Calc
      • Burned Calories Calc
      • View All
    • Connect
      • About
      • Privacy Policy & Affiliate Disclosure
      • Write for us
      • Advertise
      • Contact us
    • Faq on Healthsoothe
    Healthsoothe: Health And Dental CareHealthsoothe: Health And Dental Care
    Home»WELLNESS HEALTH»How to Reduce Cases of Digestive Disorders Among Young Children

    How to Reduce Cases of Digestive Disorders Among Young Children

    By Isreal Olabanji DST RNNovember 11, 2019
    Facebook Twitter Pinterest LinkedIn Tumblr Email
    Digestive Disorder For Children
    Share
    Facebook Twitter LinkedIn Pinterest Email
    Advertisement

    According to the Map of Digestive Orders and Diseases, millions of children across the globe suffer from digestive or gastrointestinal issues. This is due to a myriad of variables. Some of the most common reasons behind such health issues are economic status, parental absenteeism, and low parental sensibility.

    Suffice it to say, such health woes bring great physical suffering to young children. Unfortunately, though, pain is not the only negative impact of having digestive issues. With young children, this can lead to an aversion to food and the act of eating itself.

    Advertisement/Sexual content

    Additionally, frequently suffering from digestive problems could mean missing school often. This can place children in an academically difficult position, which can completely alter their disposition about schooling. These only go to show how crucial it is for parents and carers to be “present” and to pay closer attention to children's stomach health.

    Pay Attention to the Gut

    When it comes to stomach health, one of the leading areas of concern is the condition of the gut. An unhealthy gut spawns a variety of issues for young children. It can cause both diarrhoea and constipation, allergic reactions, persistent stomach pain, flatulence, sleep difficulties, and skin sensitivities.

    Promoting gut health for young children is not that difficult, though. Follow the tips shared below.

    1. Serve children's food in the right portions

    Overeating is one of the leading causes of gut problems among very young children, and more so for children with pervasive developmental disorders. It is easily preventable, though.

    The best way to ensure that your little ones do not overeat is to prepare all their meals and snacks in the recommended proportions. Invest in small containers to make it easier to carefully measure food and treats. This way, an empty bag or container can serve as a clear signal for children to stop eating.

    2. Stock up on probiotics

    There are probiotic products for children that you can buy to improve gut health. Probiotics, essentially, are live bacteria and yeasts that support the digestive system. Not only that, but they are also known to boost the immune system as well and double as diarrhoea medicine.

    Probiotics are present in a lot of fermented foods such as kimchi and sauerkraut. It is also present in yogurt and may come in capsule form, which is a good option for children who are quite picky with food.

    3. Amp up your kids' fibre intake

    Fiber is present in most leafy vegetables. The kids can also get it from rice treats, nuts, and seeds. There are a lot of fruits that are loaded with fiber as well.

    Upping your children's intake of fibrous food will do wonders for your little ones' gut health. According to health journals, fiber is the fuel for colon cells. It helps all the waste in the colon to be eliminated from the body regularly. At the same time, fiber snags toxins in the digestive system — meaning it does not only function like fuel, but it also acts as a sweeper.

    4. Encourage physical activity

    Anytime your children experience trouble voiding, get them moving. Encourage them to play or exercise because this will stimulate the body to release happy hormones such as endorphins.

    What endorphins do is they counteract the activity of stress hormones, cortisol, and adrenalin, which tend to disturb the gut.

    5. Provide ample time for meals

    Avoid hurrying the little ones when they are eating. Chances are, they will not chew their food properly. This will send stomach enzymes on overdrive just to break down food completely. And, even with these enzymes doing their job, food that's not digested properly can place a lot of pressure on the gut.

    Your children may complain of a tummy ache and experience trouble voiding the following day if they were forced to speed through their meals. So, make sure that mealtimes are as leisurely as possible for the entire family. Side tip: Cut your kids' food into small chunks to make everything easier to chew.

    6. Up your kids' water intake

    Water may be devoid of nutrients, but it serves as a lubricant for the digestive system. Everything that needs to pass through your body will move more easily because of it. By staying hydrated, your kids can avoid developing UTI (urinary tract infection) and, of course, constipation.

    7. Replace processed meats with salmon and other omega-3-rich fatty fish.

    Omega 3-rich foods such as fatty fish support good bacteria in the gut. Plus, they are much easier to digest than red or processed meats. This change in the diet will automatically do wonders in your little ones' digestive health.

    Healthy Gut = Happier Children

    You can trust that freedom from digestive and gut issues will improve your children's quality of life — no more pain and all the other discomforts that prevent them from having fun with other kids.

    So, the moment you see any sign of a digestive problem in your children, implement the tips listed above. They are all effective. But, if the problem persists, take the kids to the doctor right away to get a proper diagnosis.

    RELATED READING

    • Could African foods and Recipes benefit your health?
    • Dental floss vs. Water pick: Which Interdental Cleaning is Best?
    • The 10 Most Common Causes of Stomach Problems
    • Can You Get Injured Having A Vaccine?

    Related posts:

    1. Signs Of Eating Disorders In Children: Types And Symptoms
    2. Masturbation - Self abuse by the young children
    3. Understanding Cerebral Palsy Cases and Medical Negligence
    4. Understanding the Various Types of Personal Injury Cases Handled by Chicago Law Firms
    Advertisement
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticlePrenate DHA Reviews: Prenate dha price and Discount
    Next Article Probiotik mengurangi obesitas pada anak
    Isreal Olabanji DST RN
    • Website
    • Facebook
    • X (Twitter)
    • Pinterest
    • Instagram

    Isreal olabanji a dental assistant and public health professionals and has years of experience in assisting the dentist with all sorts of dental issues.We regularly post timely and trustworthy medical information and news on Fitness, Dental care, Recipes, Child health, obstetrics, and more.

    Related Posts

    Top Challenges in Medical Device Regulatory Compliance and How to Overcome Them

    May 27, 2025

    Niogermox Review: Uses, Benefits, Application, and Safety Guide

    May 23, 2025

    How to legally hire pharmacists and pharmacy technicians in 2025

    May 23, 2025
    Leave A Reply

    You must be logged in to post a comment.

    Popular Posts

    6 Foods That Will Make You Taste Sweeter Down There

    Dental Instruments And Their Uses

    Why Take Flomax At Bedtime? (Explained)

    Top 10 Celebrities with Turner Syndrome

    Categories
    Global customers rely Bloomberg Sources to deliver accurate, real-time business and market-moving information that helps them make critical financial decisions please contact: [email protected]
    About
    Healthsoothe provide you with real evidence-based, authoritative health care information, Credible facts, experiences, and expert opinions with citations to reputable references.                                View Detail Of The Company.
    Contact Us
    For more queries and news contact us on this Email: [email protected],                              Call Me At: +44 7700 306246,                                      View Detail Contact.
    Healthsoothe International
    • Healthsoothe.ng
    • Healthsoothe.in
    • Healthsoothe.ke
    Caregivers Healthy Aging

    Mobility and Independence: Essential Tips for Active Ageing

    Embracing the Future: How Artificial Intelligence and Robotics are Transforming Elderly Care

    Angel Care Inc: Your Trusted Partner for Home Care Services

    Health Calculator

    BMI Calculation: Spatz Benefits

    Circumference Body fat calculator

    Proportionality of Body Calculator

    Oral care

    Dental Bands: What They Are and How They Improve Your Braces Treatment

    Is Your Dentist’s Water Safe? What You Should Know About Legionella and Dental Visits

    The Value of Learning Implantology in a Small Group Setting

    Healthy Recipes

    Step Into a Healthier Future: Best Game-Changing Diet Plans in 2024

    Tiffany Magee Weight Loss: Exploring The Viral TikTok Sensation

    Heart-Healthy Recipes That Are Great For Your Vision, Too

    Facebook X (Twitter) Instagram Pinterest
    • HealthSoothe Media Kit
    • Advertise
    • Privacy & Affiliate Disclosure
    • Terms & Conditions
    • Residents of California Right
    • Our Editorial Team
    • Healthsoothe Newsletter
    © 2025 Healthsoothe. Designed by Healthsoothe.

    Type above and press Enter to search. Press Esc to cancel.